OCD Peer Support
 
Hello! One quick form we need to get through in order to get you signed up for the OCD Peer Support Group.

Please read and check all the boxes below if you agree with these terms and we will send you a Zoom link to the Peer Support event.

OCD Group Cost: $7.00 USD or $9.50 CAD/session. Please send e-transfer to info@resolvve.co.




What is peer support?
  • Peers supporting peers (as opposed to professionals) to enhance mental health and well-being.
  • Peer support is based on a relationship between people who have some lived mental health experience in common, allowing them to provide emotional and social support.
  • This support is grounded in hope, empowerment, and recovery. Peer support can happen in both group and one-on-one settings.
You must also read and agree to our group guidelines:
  1. We are inclusive and open. Please respect the diversity of the group, however it presents.
  2. We are not a professional therapy group. Peer support is not a replacement for clinical support.
  3. We are all pears and we are not alone.
  4. Feel free to speak but please be mindful.
  5. Practice listening.
  6. Share your wisdom.
  7. Contribute to group safety by respecting the dignity of individuals within the group.
  8. It is okay to be triggered. You can take some time out or stay in the room and talk it out.
  9. Minimize traumatic details.
  10. Assume others have good intentions.
  11. Be curious, make observations, ask questions.
  12. Don't tell others what to do directly.
  13. Don't run away from vulnerability.
  14. Silence is okay, you don't need to speak if you don't want to.
  15. Humor can help improve your mental health.
  16. Maintain confidentiality.
By signing up you also confirm that you are NOT actively suicidal. If you do need resources, talk to loved ones, a counsellor or call 9-1-1 if in danger. 
 
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